Mid back pain

Spinal Decompression: A Non-Surgical Approach to Back Pain Relief

Oftentimes, we find ourselves in pain and trying everything to just get through it. Some days, the pain is a little less or a little more, but always there. We try everything, pain relievers, muscle relaxants, heat or cold and nothing will resolve it. So what’s the next step? We have several options that lie

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Shoulder blade vs. Rotator Cuff Pain

I want to talk about shoulder malposition which can easily be mistaken for an issue with the rotator cuff. Sometimes the shoulder blade will go forward and the shoulder joint won’t be able to function correctly causing shoulder miss position. How does the shoulder get out of position? Well, there are muscles all around the

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