Feeling stiff while decorating for Christmas? The holidays can bring great joy and BIG stress. Along with that stress is sore muscles and tight joints. Here are some exercises that can help you out while you’re waiting for your upcoming appointment with Dr. James. Neck stretches– Gently tilt your head to one side, bringing your …
We all know that using health insurance is a bit of a daunting process. Whether you are looking at a copay or coinsurance, deductible, out of pocket, limitations or if adjustments are even covered at all, it’s just a bit tedious. We just want to give a quick rundown of how WE handle the bear …
Cold Laser Therapy is a service that our office has been offering for a little over a year now. We have been treating people with chronic low back pain, inflammation in the joints, sore wrists, acute sports injuries, etc. Lately, I feel like we’ve been seeing a lot of people with sprained ankles. Did you …
Sprains? Strains? We’ve got your quick recovery with CLT Read More »
We all know that we benefit from chiropractic when injuries or everyday aches and pains are making us uncomfortable and affect our quality of life. But did you realize that being adjusted can benefit your body’s ability to fight off illness? When we are adjusted the nervous system is given an uninterrupted connection to the …
If I had to guess, most people are suffering with bodily pain. From head to toe most folks have at least one part of their body that stands out as painful. We typically start taking pain relievers for these aches and when those cease to help, we turn to medical professionals to seek out our …
Tis the season for traveling, swimming, playing sports, camping, and more. Chiropractic offers us many ways to enjoy all of these activities pain free. Traveling by car, plane, boat, train, or whatever often involve sitting for long periods of time. These episodes cause back pain, stiff necks and overall soreness. Chiropractic before traveling can help …
Fathers are providers who are seldom heard complaining about ailments or aches and pains. Dads typically “tough it out” while carrying the weight of the world on their shoulders. I have heard my mother describe my father many times as his “own worst enemy” because he never knows when to stop. Whether he is pushing …
Brian has been a steadfast patient in our practice since his first appointment. His story is very uplifting and just another affirmation of why what we do is important, rewarding, and in some cases, life changing. Read, in Brian’s words, how Dr. James Dawes has changed his life in more ways than one: I decided …
We all know the OBVIOUS reason to see a chiropractor…PAIN. Our office sees so many cases of neck pain, headaches, low & mid back issues, and then some. But did you know there are other reasons that adjustments are good for maintaining a healthy lifestyle? Increasing range of motion and correcting poor posture are great …
Teenagers have reached a point in their lives where they have become more responsible for taking care of themselves and their wellness. But wellness is more than “feeling ok”. It’s actually pursuing a well-being of the physical and emotional body. During the teenage years the body experiences its last stages of growth. It’s just as …
Monday, Wednesday, Friday: 8:45- 6:00
Tuesday: 8:45 – 5:00
Thursday: 10:00 – 5:00
206 N Thompson Lane, Murfreesboro, TN
Phone: 615-867-6700
Email: office@drdawes.com
