Miscellaneous

The feet are a very important part of posture. So, I’m going to discuss shoes and some of the things that you should be looking for when you purchase them. There are 3 common rules when I’m buying shoes for walking, working, or just shoes in general: Shoes shouldn’t bend in the middle. For example, when a […]

The body is incredibly smart.  It wants to keep information inside the well protected vertebrae as long as it can before sending it out to the body.  For example, nerves to the arms come out of the upper neck while the nerves from the heart go down to come out of the upper back.  The

A lot of people are working from home these days. Oftentimes, after a long day working on their computer we will see them at Stones River Chiropractic, exhibiting new symptoms.  If you’re on a laptop at home we have a few tips to help with your back and overall posture.  Dr. Dawes has been making

How often does your student complain about back pain? Or maybe how they can’t bring their books home because “they’re just too heavy.”  If these are conversations that are happening in your home, than this article is for you.  I want to talk about the proper way to size a backpack and the most important